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OFFERINGS
I am pleased to share with you my current offerings beyond yoga classes and my birth-related doula services: come with me on a retreat to Spain's Costa Brava, sign up for a Women's Circle or give yourself the gift of a Closing of the Bones ceremony - each a special and unforgettable experience. Email me for more info!
YIN YOGA & YOGA NIDRA
Monday night ONLINE class
STRETCH AND LUBRICATE THE "COOL" TISSUES OF YOUR BODY (ligaments, tendons, fascia)
AND
RELAX DEEPLY THROUGH A YOGA NIDRA GUIDED MEDITATION
CLOSING OF THE BONES
Ceremony
A beautiful way to acknowledge the mother and support her recovery after childbirth, celebrating with gratitude the wonderful abilities of her body. The ceremony usually takes place 40 days after the birth. For a mother, it brings the circle of pregnancy and birth to a close, allowing the mother to physically and emotionally come back to her own body.
RITUALS
Guide and Facilitator
A ritual is a way of integrating life experiences and transitions.
If you feel called to acknowledge an important moment in your life, we can design a ritual to honor it
and to help you reap the gifts
of each stage and move forward into your next chapter!
Don't hesitate to contact me to learn more
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